Videotapes

In addition to its excellent library of original articles on sports and postural analysis and stretching, Somax produces exceptional videotapes on its program offerings.

Most of our tapes are demonstration tapes. They show you how dramatically we can improve posture, flexibility and athletic performance. The tapes do not show you how to do Microfiber Reduction. For this reason, the cost of our tapes is refundable with any of our camps, clinics or individual programs.

Because our tapes show some of our methods of analysis, they are available only after receipt of a signed confidentiality and non-disclosure form.

Our golf tape will show you how to measure and stretch several ranges critical to golf, as well as a demonstration of Microfiber Reduction.

MICROFIBER REDUCTION (MR)

This tape shows us working with a 52 year-old who increases his hamstring range 45 degrees, doubles his hip extension and then cuts 8 seconds off his quarter-mile time in just the first 90 minutes of his Somax program. Available now.

MICROFIBERS, BREATHING AND HEALTH

This tape shows us working with an athlete who developed chronic fatigue several years after a fall from a horse  broke several ribs in her chest. Once the microfibers are released, you can see her breathing range improve dramatically. She was able to increase her daily workout from 2 minutes to 20 minutes, and subsequently return to competition and working full time. Available now.

ARE YOU FLEXIBLE ENOUGH FOR GOLF?

By the time most of us have the time to play golf, we are too stiff to enjoy it. This tape shows you how to measure several ranges critical to a full swing, and then how to stretch those ranges.

At the end of the tape, you will see a demonstration of Microfiber Reduction and how quickly it can improve golf flexibility far beyond what stretching alone can do. Available September 2007.

SOMAX SWIMMING PROGRAMS

This demonstration tape shows examples of our swimming programs, from our individual programs to our swim camps. There are interviews with masters, age group swimmers and swim parents. Available September 2007.

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